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ADULTS

We offer different classes for our adult members. Class times are shown on our Timetable. Details of what you can expect at each class type are included below. 

 

Beginners and Juveniles Gi:  You will learn the basics of BJJ including takedowns, submissions, and ground-based movements. The focus at these classes is on technical development. Sparring is optional at our beginners classes. 

Beginner and Juveniles NoGi: You will learn the basics of grappling including takedowns, submissions, and ground-based movements without the Gi. The focus at our NoGi classes is on technical development. 

Mixed Levels: You will continue to learn the basics of BJJ and also cover more advanced techniques. At these classes beginners can train with more advanced practitioners. 

Advanced Gi: You will experience harder training. These classes are by invitation only, and only open to those ranked Blue Belt or above. 

Contact Us if you would like to know more about our classes.

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